Welcome to Pilates on Flinders – Scarborough Beach

Pilates on Flinders is a boutique-style studio designed to provide a safe, intimate, and supportive environment. With a warm, earthy atmosphere and small group sizes limited to just seven clients per session, we ensure personalized attention and high-quality instruction.

Michelle’s passion lies in empowering clients with the knowledge and confidence to integrate Pilates principles into their daily lives. Every class is thoughtfully structured to enhance strength, flexibility, and overall well-being.

Your Pilates Journey

New clients begin with an initial consultation, where we introduce the fundamentals of Pilates, discuss your goals, and address any injuries or limitations. From there, each session is tailored to your needs, ensuring a progressive and supportive experience.

Classes & Offerings

• Small Group Classes (45 minutes) – Suitable for all levels, designed to build strength, improve posture, and enhance mobility.

• Private One-on-One Sessions – Personalized instruction for focused support and deeper progression.

Our Mat Pilates sessions incorporate breathwork, spinal flexibility, and low-impact strength training, guided by Michelle’s expertise as a classically trained and certified instructor. With a commitment to safe, engaging, and dynamic workouts, each class offers new challenges while reinforcing foundational Pilates principles.

Discover the difference of personalized Pilates in an intimate studio setting. Join us at Pilates on Flinders and take the first step towards a stronger, more confident you.